13 | 3 Mindfulness Practices to Reduce Stress When Setting and Achieving Goals

Hi Friend! 

Happy New Year! 🎉 Permission to experience a blend of excitement and stress when establishing new goals, especially for us perfectionists. Whether you're manifesting through a vision board or finding solace in prayer using a prayer board, these three mindfulness activities are here to guide you, helping you discover calmness amidst the stress that may arise on your journey to growth.

Love and Abundance, 

Mari

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